As the saying goes the best things in life are free. There is a little catch though! If you want it it, it is yours, The secret is "attitude". It is out choice and we all know that attitude is ours to own with no strings attached. Happiness is a nine letter word full of promise. We all want to be happy of course. We have to have a mind set towards happiness. I am not saying you have to be "happy" every single minute of the day but you can always have a positive attitude that is a great part of being happy. You can wake up in the morning (that is good in itself) and decide how your day is going to be. You may not feel great some days in fact some days you may not feel good at all. However, what you make of that day will make your day happier then it could of been. Example from a personal standpoint I will share. My life is quite different than it was 1 year ago with my health. I look at my life as the "new me". I make the best of my situation. I do a positive deed like making a phone call to someone who could really use a lift in their life. I complete one task even if it is small that I have been wanting to do for myself. Wow have you tried that. It gives one a real boost of accomplishment and you feel "happy" inside. It doesn't matter you as an individual know what works for you. All I am trying to say is that it is your choice and isn't is great that we have that choice. Blessings from me to you.